Ep. 45 Self Care and Holistic Healing For Singers with Leigh Cara

Listen on Google Play Music iTunes Button (via NiftyButtons.com)

Leigh Cara is a full-time professional entertainer, songwriter, and musician who is also a certified Holistic Health Coach and Reiki practitioner. She helps exhausted and overwhelmed pros in showbiz THRIVE through mindfulness, holistic health and lifestyle design.



  1. If we don’t do some serious internal work, no amount of external work we do on our bodies or on our appearance is going to make a difference. 
  2. It’s really important to have a mindfulness or spiritual practice of some sort. 

Thanks for listening!

Subscribe & review on Apple Podcasts, join the Facebook community, and follow us on Twitter and Instagram.

Special thanks to Leigh Cara for joining us this week!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.